Take control of your health journey.

Your path to optimal health and fitness starts here.

Fill out the form below to schedule your free 20-minute phone consultation.

Studio Location
168 Main Street, Suite #2, Great Barrington, MA 01230 - virtual appointments also available.


During this call, we will discuss:  
  • Your goals and current health challenges
  • Whether we are a good fit to work together
  • How I can help you and which program is best suited to achieve your goals
  • What to expect from the process
  • Any additional questions you may have

I look forward to meeting with you.

After a few months, I ran a 5k for the first time in several years, reflecting my increased stamina and enthusiasm for fitness. I have noticed that after training for several months, I now feel much stronger and healthier. I run up the stairs in my house or jog to where I’m going when I’m late without a second thought. I recently had the thought “my legs work again!,” realizing I have a fuller range of motion and greater strength. It’s no problem to kneel down to my daughter’s level and get up again, over and over.

— Amy T.

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